Group Therapy

Group Therapy

Group therapy offers both a cost-effective option as well as the chance to practice what you learn about yourself through relationship to others, as you delve inwards with like-minded people. All sessions are held in my home. Groups are limited to 8 people max.

Who am I? – overcoming low self-esteem, depression and anxiety.
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The Freedom Project – Freeing Yourself from the Cycle of Abuse (Women Only)
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I AM HERE TO HELP

alternative options

Individual Counselling

Couple’s Counselling

21 Days of Journaling for Joy

Journaling Workshop